Red Light Therapy for Skin Health
Taking care of your skin is vital for your overall health, not just the way you look (although that’s important too). Skin plays a huge role in everything from immunity,...
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Red Light Therapy for Skin Health
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9 Tips for Better MentalAcuity
Keeping your mind in shape is just as important as physical fitness. Like our muscles & joints, our brains and cognitive abilities can decline as we age. But with some...
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Improving Blood Flow And the Circulatory System with Red Light Therapy
Proper blood flow is one of the essential ingredients of a healthy lifestyle. Poor circulation is also one of the most common side effects associated with health conditions like diabetes...
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7 Everyday Tips for Better Sleep
Quality sleep is crucial for health and balance, and light intake plays a big role in your sleep cycle and your circadian rhythms. If you’re hoping to get more zzzzz at night and...
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Red light therapy improves your sleep
Quality sleep is essential for a healthy, balanced lifestyle. It’s important to not only get enough sleep, but it’s also key to get deep, restful sleep that aligns with your...
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Using Red Light to Recover From Sports And Exercise-Related Injuries
It’s normal to experience inflammation after a workout, especially if you’re injured or strained. Acute inflammation is a natural part of the body’s recovery and healing process. But if your...
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Optimal Performanceand Recovery with Red Light Therapy
In training and athletics, you often hear about “optimizing performance” and improving the recovery process. In this article, we’ll talk about what it actually means to optimize your fitness and...
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Professional Esthetician Discusses Red Light Therapy for Hyperpigmentation
What is Hyperpigmentation? If patches or spots of your skin appear a bit darker than others, there’s a good chance it’s hyperpigmentation. Pigmentation is a genetic cell mutation caused by...
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Red Light Therapy for Post Operative Care
Red light therapy can help your body recover faster while reducing pain, post-operative complications, and time spent during surgical wound healing. What is Red Light Therapy? Red light therapy is...
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8 Simple Tips to Lower Inflammation
Inflammation is one of the most common causes of pain and limited mobility. Keep reading for 8 everyday tips to help you reduce your inflammation and pain levels and live...
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Red light therapy promotes recovery
Millions of Americans experience inflammation, but what is it exactly? This article gives an overview of inflammation: types, causes, symptoms, and treatments. We also look at how red light therapy...
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Red Light Therapy for Migraines: Break Free from Pain
Migraines are said to affect as many as 47 million Americans. Many patients have turned to pharmaceutical solutions that mask the pain rather than treating the underlying cause of the...
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Red Light Therapy for Hand Pain Relief
The complex anatomy of the hand is prone to impact injury, repetitive motion injury, and inflammatory disorders. Is there anything you can do other than rely on pain pills, steroid...
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