Red Light Therapy for Skin Health
Taking care of your skin is vital for your overall health, not just the way you look (although thatโs important too). Skin plays a huge role in everything from immunity,...
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Taking care of your skin is vital for your overall health, not just the way you look (although thatโs important too). Skin plays a huge role in everything from immunity,...
ELVISHELVISH |
Keeping your mind in shape is just as important as physical fitness. Like our muscles & joints, our brains and cognitive abilities can decline as we age. But with some...
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Proper blood flow is one of the essential ingredients of a healthy lifestyle. Poor circulation is also one of the most common side effects associated with health conditions like diabetes...
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Quality sleep is crucial for health and balance, andย light intake plays a big role in your sleep cycleย and yourย circadian rhythms. If youโre hoping to get more zzzzz at night and...
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Quality sleep is essential for a healthy, balanced lifestyle. Itโs important to not only get enough sleep, but itโs also key to get deep, restful sleep that aligns with your...
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Itโs normal to experience inflammation after a workout, especially if youโre injured or strained. Acute inflammation is a natural part of the bodyโs recovery and healing process. But if your...
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In training and athletics, you often hear about โoptimizing performanceโ and improving the recovery process. In this article, weโll talk about what it actually means to optimize your fitness and...
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What is Hyperpigmentation? If patches or spots of your skin appear a bit darker than others, thereโs a good chance itโs hyperpigmentation. Pigmentation is a genetic cell mutation caused by...
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Red light therapy can help your body recover faster while reducing pain, post-operative complications, and time spent during surgical wound healing.ย What is Red Light Therapy?ย Red light therapy is...
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Inflammation is one of the most common causes of pain and limited mobility. Keep reading for 8 everyday tips to help you reduce your inflammation and pain levels and live...
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Millions of Americans experience inflammation, but what is it exactly? This article gives an overview of inflammation: types, causes, symptoms, and treatments. We also look at how red light therapy...
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Migraines are said to affect as many as 47 million Americans. Many patients have turned to pharmaceutical solutions that mask the pain rather than treating the underlying cause of the...
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The complex anatomy of the hand is prone to impact injury, repetitive motion injury, and inflammatory disorders.ย Is there anything you can do other than rely on pain pills, steroid...
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